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Basic Techniques of Ba Gua Zhang—Body Postures
Twist
twist -- 1
twist -- 2
twist -- 3
Wrap
wrap -- 1
wrap -- 2
wrap -- 3
Drill
drill -- 1
drill -- 2
Roll
roll -- 1
roll -- 2
roll -- 3
Demonstrated by Jia Shusen
Translated by Stella (Hu Ya Li)
Basic Techniques of Ba Gua Zhang—Body PosturesTwist
twist -- 1
twist -- 2
twist -- 3
Wrap
wrap -- 1
wrap -- 2
wrap -- 3
Drill
drill -- 1
drill -- 2
Roll
roll -- 1
roll -- 2
roll -- 3 Demonstrated by Jia Shusen
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